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	<title>Comments for Oil Pulling - Wonderful Therapy</title>
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	<link>http://www.oilpulling.org</link>
	<description>Self Help Cure For All Diseases</description>
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		<title>Comment on Frequently Asked Questions (FAQ) by Aeneas</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-267</link>
		<dc:creator>Aeneas</dc:creator>
		<pubDate>Thu, 29 Jul 2010 13:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-267</guid>
		<description>Dear Sir,

1.  After 7 to 10 min pulling, the oil (10-15ml) has already turned white &amp; watery.  
1.1 Why ? (Just started pulling)
1.2 Should i keep pulling as is for the all 20min, or should i spit it out after these first 10min &amp; re-pull with clean oil for another 10 min ?

2.  How stringent is the empty stomach requirement with regard to 1-2 glasses of clean &amp; fresh water consumed in the morning just before pulling ?  &amp; Why ?

3. Some people recommend adding 1-2 drops of essential oils such as wild oregano (oreganum compactum) to the sesame oil.  Is there any benefit to it ?  What do your think of this practice ?

Thanking you for all your effort &amp; dedication,
With best wishes,
Aeneas 
*</description>
		<content:encoded><![CDATA[<p>Dear Sir,</p>
<p>1.  After 7 to 10 min pulling, the oil (10-15ml) has already turned white &amp; watery.<br />
1.1 Why ? (Just started pulling)<br />
1.2 Should i keep pulling as is for the all 20min, or should i spit it out after these first 10min &amp; re-pull with clean oil for another 10 min ?</p>
<p>2.  How stringent is the empty stomach requirement with regard to 1-2 glasses of clean &amp; fresh water consumed in the morning just before pulling ?  &amp; Why ?</p>
<p>3. Some people recommend adding 1-2 drops of essential oils such as wild oregano (oreganum compactum) to the sesame oil.  Is there any benefit to it ?  What do your think of this practice ?</p>
<p>Thanking you for all your effort &amp; dedication,<br />
With best wishes,<br />
Aeneas<br />
*</p>
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		<title>Comment on User Experiences by tkrao</title>
		<link>http://www.oilpulling.org/benefits/user-experiences/comment-page-1/#comment-176</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Wed, 28 Apr 2010 11:58:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=45#comment-176</guid>
		<description>&lt;a href=&quot;#comment-150&quot; rel=&quot;nofollow&quot;&gt;@knmanivannan  &lt;/a&gt; 
You practice OP for 2/3 months. Your itching should come down and sleep will be better and for a longer period.OP has produced good sleep for people who have practiced.</description>
		<content:encoded><![CDATA[<p><a href="#comment-150" rel="nofollow">@knmanivannan  </a><br />
You practice OP for 2/3 months. Your itching should come down and sleep will be better and for a longer period.OP has produced good sleep for people who have practiced.</p>
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	</item>
	<item>
		<title>Comment on User Experiences by tkrao</title>
		<link>http://www.oilpulling.org/benefits/user-experiences/comment-page-1/#comment-175</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Wed, 28 Apr 2010 11:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=45#comment-175</guid>
		<description>&lt;a href=&quot;#comment-145&quot; rel=&quot;nofollow&quot;&gt;@ramu  &lt;/a&gt; 
OP will have different effect on similar patiets based on their harmonal imbalance and state of health. SceintificallyOP brings about harmonal balance in the body by influencing pitutary and pineal glands.This harmonal balance in each individual cures diseases, may be of similar nature or different nature.The level of harmones and immunoglobins in the blood before OP and after OP can be checked for verification.</description>
		<content:encoded><![CDATA[<p><a href="#comment-145" rel="nofollow">@ramu  </a><br />
OP will have different effect on similar patiets based on their harmonal imbalance and state of health. SceintificallyOP brings about harmonal balance in the body by influencing pitutary and pineal glands.This harmonal balance in each individual cures diseases, may be of similar nature or different nature.The level of harmones and immunoglobins in the blood before OP and after OP can be checked for verification.</p>
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	</item>
	<item>
		<title>Comment on Oil Pulling by tkrao</title>
		<link>http://www.oilpulling.org/comment-page-1/#comment-174</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Wed, 28 Apr 2010 11:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=130#comment-174</guid>
		<description>&lt;a href=&quot;#comment-148&quot; rel=&quot;nofollow&quot;&gt;@kailasam  &lt;/a&gt; 
You can continue  OP regularly after root canal treatment and it will be effective.</description>
		<content:encoded><![CDATA[<p><a href="#comment-148" rel="nofollow">@kailasam  </a><br />
You can continue  OP regularly after root canal treatment and it will be effective.</p>
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		<title>Comment on Frequently Asked Questions (FAQ) by tkrao</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-173</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Wed, 28 Apr 2010 11:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-173</guid>
		<description>&lt;a href=&quot;#comment-151&quot; rel=&quot;nofollow&quot;&gt;@Suzanne Golden  &lt;/a&gt; 
OP will help in curing any type of infection including sinus infections. You should do OP on empty stomach ie 4 hours after eating . So your practice in the night before going to bed may not have a gap of 4hours after dinner .  Also OP increases metabolic rate in the body so you may be alert and awake after OP.So I suggest you do OP in the evening before dinner.You can continue to do in the morning on waking up before brekfast.</description>
		<content:encoded><![CDATA[<p><a href="#comment-151" rel="nofollow">@Suzanne Golden  </a><br />
OP will help in curing any type of infection including sinus infections. You should do OP on empty stomach ie 4 hours after eating . So your practice in the night before going to bed may not have a gap of 4hours after dinner .  Also OP increases metabolic rate in the body so you may be alert and awake after OP.So I suggest you do OP in the evening before dinner.You can continue to do in the morning on waking up before brekfast.</p>
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	<item>
		<title>Comment on Oil Pulling by tkrao</title>
		<link>http://www.oilpulling.org/comment-page-1/#comment-172</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Wed, 28 Apr 2010 11:50:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=130#comment-172</guid>
		<description>&lt;a href=&quot;#comment-168&quot; rel=&quot;nofollow&quot;&gt;@kailasam  &lt;/a&gt; 
I suggest you continue OP for one or two weeks.This will only help control infection if any and reducing pain.After this period you can decide to continue  or not.</description>
		<content:encoded><![CDATA[<p><a href="#comment-168" rel="nofollow">@kailasam  </a><br />
I suggest you continue OP for one or two weeks.This will only help control infection if any and reducing pain.After this period you can decide to continue  or not.</p>
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	<item>
		<title>Comment on Oil Pulling by kailasam</title>
		<link>http://www.oilpulling.org/comment-page-1/#comment-168</link>
		<dc:creator>kailasam</dc:creator>
		<pubDate>Mon, 26 Apr 2010 17:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=130#comment-168</guid>
		<description>doctor, i had an cavity and was filled  until now not put any cap over it . because of this, i am suffering severe sensitivity. will it be alright by doing op on regular basis. pl. reply soon. i am expecting ur reply. thanks.</description>
		<content:encoded><![CDATA[<p>doctor, i had an cavity and was filled  until now not put any cap over it . because of this, i am suffering severe sensitivity. will it be alright by doing op on regular basis. pl. reply soon. i am expecting ur reply. thanks.</p>
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	</item>
	<item>
		<title>Comment on Frequently Asked Questions (FAQ) by Suzanne Golden</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-151</link>
		<dc:creator>Suzanne Golden</dc:creator>
		<pubDate>Tue, 20 Apr 2010 01:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-151</guid>
		<description>I just started doing OP for help with constant bacterial sinus infections.  Most of what I&#039;ve been
reading refers to teeth problems.  Can OP actually help stop my sinus infections????  I&#039;m &quot;pulling&quot; twice a day (morning and before bed) and for 20 minutes each time using Sesame Oil.</description>
		<content:encoded><![CDATA[<p>I just started doing OP for help with constant bacterial sinus infections.  Most of what I&#8217;ve been<br />
reading refers to teeth problems.  Can OP actually help stop my sinus infections????  I&#8217;m &#8220;pulling&#8221; twice a day (morning and before bed) and for 20 minutes each time using Sesame Oil.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on User Experiences by knmanivannan</title>
		<link>http://www.oilpulling.org/benefits/user-experiences/comment-page-1/#comment-150</link>
		<dc:creator>knmanivannan</dc:creator>
		<pubDate>Mon, 19 Apr 2010 12:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=45#comment-150</guid>
		<description>Hi,
     I have itching for a longer period m(10Years) .Due to thi s i get disturbed sleep  for a long period.Will o.p  cures this ?

Regards ,
K.N.Manivannan.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
     I have itching for a longer period m(10Years) .Due to thi s i get disturbed sleep  for a long period.Will o.p  cures this ?</p>
<p>Regards ,<br />
K.N.Manivannan.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Oil Pulling by kailasam</title>
		<link>http://www.oilpulling.org/comment-page-1/#comment-148</link>
		<dc:creator>kailasam</dc:creator>
		<pubDate>Mon, 19 Apr 2010 07:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=130#comment-148</guid>
		<description>hi, i had done a root canal on both sides. so can i do op regularly or not. will it be effective. please let me know regarding this.</description>
		<content:encoded><![CDATA[<p>hi, i had done a root canal on both sides. so can i do op regularly or not. will it be effective. please let me know regarding this.</p>
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