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	<title>Comments on: Frequently Asked Questions (FAQ)</title>
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	<description>Self Help Cure For All Diseases</description>
	<lastBuildDate>Thu, 29 Jul 2010 13:39:59 +0530</lastBuildDate>
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		<title>By: Aeneas</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-267</link>
		<dc:creator>Aeneas</dc:creator>
		<pubDate>Thu, 29 Jul 2010 13:39:59 +0000</pubDate>
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		<description>Dear Sir,

1.  After 7 to 10 min pulling, the oil (10-15ml) has already turned white &amp; watery.  
1.1 Why ? (Just started pulling)
1.2 Should i keep pulling as is for the all 20min, or should i spit it out after these first 10min &amp; re-pull with clean oil for another 10 min ?

2.  How stringent is the empty stomach requirement with regard to 1-2 glasses of clean &amp; fresh water consumed in the morning just before pulling ?  &amp; Why ?

3. Some people recommend adding 1-2 drops of essential oils such as wild oregano (oreganum compactum) to the sesame oil.  Is there any benefit to it ?  What do your think of this practice ?

Thanking you for all your effort &amp; dedication,
With best wishes,
Aeneas 
*</description>
		<content:encoded><![CDATA[<p>Dear Sir,</p>
<p>1.  After 7 to 10 min pulling, the oil (10-15ml) has already turned white &amp; watery.<br />
1.1 Why ? (Just started pulling)<br />
1.2 Should i keep pulling as is for the all 20min, or should i spit it out after these first 10min &amp; re-pull with clean oil for another 10 min ?</p>
<p>2.  How stringent is the empty stomach requirement with regard to 1-2 glasses of clean &amp; fresh water consumed in the morning just before pulling ?  &amp; Why ?</p>
<p>3. Some people recommend adding 1-2 drops of essential oils such as wild oregano (oreganum compactum) to the sesame oil.  Is there any benefit to it ?  What do your think of this practice ?</p>
<p>Thanking you for all your effort &amp; dedication,<br />
With best wishes,<br />
Aeneas<br />
*</p>
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		<title>By: tkrao</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-173</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Wed, 28 Apr 2010 11:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-173</guid>
		<description>&lt;a href=&quot;#comment-151&quot; rel=&quot;nofollow&quot;&gt;@Suzanne Golden  &lt;/a&gt; 
OP will help in curing any type of infection including sinus infections. You should do OP on empty stomach ie 4 hours after eating . So your practice in the night before going to bed may not have a gap of 4hours after dinner .  Also OP increases metabolic rate in the body so you may be alert and awake after OP.So I suggest you do OP in the evening before dinner.You can continue to do in the morning on waking up before brekfast.</description>
		<content:encoded><![CDATA[<p><a href="#comment-151" rel="nofollow">@Suzanne Golden  </a><br />
OP will help in curing any type of infection including sinus infections. You should do OP on empty stomach ie 4 hours after eating . So your practice in the night before going to bed may not have a gap of 4hours after dinner .  Also OP increases metabolic rate in the body so you may be alert and awake after OP.So I suggest you do OP in the evening before dinner.You can continue to do in the morning on waking up before brekfast.</p>
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		<title>By: Suzanne Golden</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-151</link>
		<dc:creator>Suzanne Golden</dc:creator>
		<pubDate>Tue, 20 Apr 2010 01:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-151</guid>
		<description>I just started doing OP for help with constant bacterial sinus infections.  Most of what I&#039;ve been
reading refers to teeth problems.  Can OP actually help stop my sinus infections????  I&#039;m &quot;pulling&quot; twice a day (morning and before bed) and for 20 minutes each time using Sesame Oil.</description>
		<content:encoded><![CDATA[<p>I just started doing OP for help with constant bacterial sinus infections.  Most of what I&#8217;ve been<br />
reading refers to teeth problems.  Can OP actually help stop my sinus infections????  I&#8217;m &#8220;pulling&#8221; twice a day (morning and before bed) and for 20 minutes each time using Sesame Oil.</p>
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		<title>By: tkrao</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-136</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Fri, 09 Apr 2010 12:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-136</guid>
		<description>&lt;a href=&quot;#comment-113&quot; rel=&quot;nofollow&quot;&gt;@periya  &lt;/a&gt; 
Hair fall is based on your state of health /deficiencies.You can do OP for a couple of months before you can see results.</description>
		<content:encoded><![CDATA[<p><a href="#comment-113" rel="nofollow">@periya  </a><br />
Hair fall is based on your state of health /deficiencies.You can do OP for a couple of months before you can see results.</p>
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	<item>
		<title>By: tkrao</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-135</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Fri, 09 Apr 2010 12:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-135</guid>
		<description>&lt;a href=&quot;#comment-114&quot; rel=&quot;nofollow&quot;&gt;@Rebecca  &lt;/a&gt; 
Op will solve all the three problems of teeth,receding gums and gum sensivity.</description>
		<content:encoded><![CDATA[<p><a href="#comment-114" rel="nofollow">@Rebecca  </a><br />
Op will solve all the three problems of teeth,receding gums and gum sensivity.</p>
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		<title>By: tkrao</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-134</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Fri, 09 Apr 2010 12:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-134</guid>
		<description>&lt;a href=&quot;#comment-128&quot; rel=&quot;nofollow&quot;&gt;@Raj  &lt;/a&gt; 
Yes. You can do OP in the evening between 6 - 7 p.m</description>
		<content:encoded><![CDATA[<p><a href="#comment-128" rel="nofollow">@Raj  </a><br />
Yes. You can do OP in the evening between 6 &#8211; 7 p.m</p>
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		<title>By: Raj</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-128</link>
		<dc:creator>Raj</dc:creator>
		<pubDate>Tue, 06 Apr 2010 09:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-128</guid>
		<description>What is the best time in the evening to do oil pulling ? I have a snack by 4.30 and have dinner by 8.00, Can i fit anytime within this ?</description>
		<content:encoded><![CDATA[<p>What is the best time in the evening to do oil pulling ? I have a snack by 4.30 and have dinner by 8.00, Can i fit anytime within this ?</p>
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	<item>
		<title>By: Rebecca</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-114</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Wed, 31 Mar 2010 17:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-114</guid>
		<description>Does it help with whitening  teeth, receding gums and gum sensitivity due to crowns?  Thanx in advance.</description>
		<content:encoded><![CDATA[<p>Does it help with whitening  teeth, receding gums and gum sensitivity due to crowns?  Thanx in advance.</p>
]]></content:encoded>
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	<item>
		<title>By: periya</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-113</link>
		<dc:creator>periya</dc:creator>
		<pubDate>Wed, 31 Mar 2010 06:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-113</guid>
		<description>will it reduce hair fall[oil pulling]</description>
		<content:encoded><![CDATA[<p>will it reduce hair fall[oil pulling]</p>
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		<title>By: tkrao</title>
		<link>http://www.oilpulling.org/method-of-doing-oil-pulling/frequently-asked-questions-faq/comment-page-1/#comment-105</link>
		<dc:creator>tkrao</dc:creator>
		<pubDate>Sun, 14 Mar 2010 05:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.oilpulling.org/?page_id=39#comment-105</guid>
		<description>&lt;a href=&quot;#comment-88&quot; rel=&quot;nofollow&quot;&gt;@K. Sankar  &lt;/a&gt; 

Dear Sankar
 
Oil Pulling has relieved all types of pains including arthritis. I have no hesitation in recommending it to you both to try Oil Pulling to start of atleast once a day in the morning. I am sure you will feel the effect within one to two weeks. In addition I have seen magneto therapy for knee pain working well. If you have a good homeopath, the small pills will also work well to reduce the pain.
 
With Best Wishes
Col. T.K. Rao</description>
		<content:encoded><![CDATA[<p><a href="#comment-88" rel="nofollow">@K. Sankar  </a> </p>
<p>Dear Sankar</p>
<p>Oil Pulling has relieved all types of pains including arthritis. I have no hesitation in recommending it to you both to try Oil Pulling to start of atleast once a day in the morning. I am sure you will feel the effect within one to two weeks. In addition I have seen magneto therapy for knee pain working well. If you have a good homeopath, the small pills will also work well to reduce the pain.</p>
<p>With Best Wishes<br />
Col. T.K. Rao</p>
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